Unlike FDA-approved medications, male enhancement pills aren’t held to the same standards of efficacy and safety. This leaves them open to a lot of vague claims, like improving penis size and boosting sexual performance. They often aim to address a range of issues that are related to men’s sexual health, from erectile dysfunction and premature ejaculation to low testosterone levels and lackluster sperm production.

The male enhancement natural supplements should be designed to address your specific needs and goals. For example, you might want a natural product that boosts stamina and improves blood flow. You might also be looking for something to combat anxiety or boost your libido. Some products even offer liquid supplements for those who don’t like taking pills every day.

Size Matters: Debunking Myths and Realities of Male Enhancement Supplements

Most male enhancement supplements focus on addressing mild erectile dysfunction by improving blood flow to the penis. They typically include botanical ingredients, such as horny goat weed and ginseng, plus amino acids and vitamins. Some also have ingredients that support healthy prostate function. The non-prescription nutritional supplement VigRX Plus, for instance, has been shown to help with erectile problems in studies.

Other supplements, such as those made by Silver Blade Nutrition and marketed as Max Performer, offer herbal and natural ingredients that can enhance libido in both men and women. They also boast a range of other benefits, such as helping you achieve better results in the bedroom, and increasing your sperm count. These ingredients include maca, which is known to boost libido in men and to alleviate fatigue that can hinder sexual performance. They also include saw palmetto, a plant extract that is used to treat benign prostatic hyperplasia in older men and may improve sperm quality.